Olivera Novakovic
Hello, my name is Olivera. I'm an experienced psychologist and psychotherapist registered with the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP).
Life can present challenges, and it's completely understandable if you're facing a difficult time right now. Whether it's a traumatic event, chronic problems, the feeling of being overwhelmed, anxiety, or a lower mood, know that there's hope and you don't have to go through this alone.
Reaching out for professional support can be a powerful step towards feeling better. I offer a safe and confidential space where you'll be met with empathy, undivided attention, and a warm welcome. My priority is to help you feel heard, understood, and supported on your journey towards healing.
Particularly when we're struggling, reaching out for help can feel incredibly difficult, even though it's often when we need it most. But know that I consider it a privilege to be alongside you in that process.
Services offered:
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Psychotherapy offers a safe and supportive space to explore your thoughts, feelings, and behaviors with the guidance of an experienced professional, fostering a deeper understanding of yourself and promoting emotional well-being.
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Working with trauma is about your journey towards healing. In this collaborative process, we'll create a safe and supportive space for you to explore the impact of past painful experiences. Together, we'll develop healthy coping mechanisms and help you rebuild a sense of safety and well-being.
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Humanitarian workers face unique challenges. I offer specialized counseling to help you navigate stress, trauma, and compassion fatigue, so you can continue doing your incredible work.
Insights into my work
The foundation of successful psychotherapy lies in the relationship we build together. This means creating a safe and respectful environment where you feel valued. I believe in a collaborative approach, where you are the expert on your own life, and I act as a guide and source of support, utilizing my theoretical knowledge and tools to assist you on your journey. For me, the therapeutic relationship is an authentic encounter that can create space for a safe and genuine exploration of your experiences.
I believe in three key areas when working on the individual level: cognitive, emotional, and behavioral. These areas are interconnected and influence each other. Additionally, we will frequently look into broader systems, such as your family and society, to understand how interactions with them have shaped our beliefs and understanding of the world. My approach focuses on the present moment, but I also recognize the importance of understanding your past to prevent repeating patterns from defining your present. I deeply believe that self-understanding empowers you to achieve greater freedom. By exploring past experiences, we can change your relationship with yourself, others, and the world, allowing you to develop new behaviors rooted in knowledge and autonomy.
It is also very important to me to understand your past stressful and traumatic experiences, which are often overlooked by others including our partners, our families, our colleagues and even the health care system. I advocate for trauma-informed approaches that acknowledge the impact of trauma on your thoughts, emotions, and behaviors. By providing a safe space to process these experiences, you can begin your healing journey and move beyond defining yourself by them. I firmly believe that post-traumatic growth is possible for everyone with right support.
Throughout my career, I've worked in diverse contexts with people from various ethnicities, cultures, and backgrounds, including active war zones and post-conflict environments. Witnessing people find meaning even in the face of immense adversity has been a constant source of inspiration for me.
Seeking professional support is a courageous act. I assure you that I will treat you with respect and appreciation. I would be honored to be part of your healing journey and walk alongside you on this path.
Get in touch.
Unsure if therapy is the right path for you, or have some questions? I'd be happy to help! Feel free to fill out this form or send me an email at therapy@oliveranovakovic.com to learn more.